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Solo Green Protein Smoothie

Posted by Admin Monocore on


Ingredients - Vanilla Protein Powder (I used just 1 scoop)- A handful of spinach- 1 frozen banana- Blueberries- Almond milk- A few cubes of ice Method - Add all ingredients into a blender and simply blend until it's your desired consistency! Enjoy! Perfect for a lighter breakfast or a post-workout snack. Thank you to our Solo ambassador Ali (@notjusteg) for sharing this recipe!

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Solo Chocolate Chip Protein Bites

Posted by Admin Monocore on


Ingredients 1 x tin of chickpeas (drained and washed thoroughly) 50g SOLO Vanilla Powder 150g almond butter 85ml maple syrup 1 tbs vanilla extract 1/4 tsp salt 1/4 tsp baking powder  1/4 tsp bicarbonate of soda A handful of vegan choc chips Method Preheat the oven to 170c and grease a brownie tin Put all ingredients in a food processor apart from the solo powder and the choc chips and pulse.  Slowly add the solo and pulse into a smooth paste.  Fold in most of the chocolate chips.  Spread mixture into a tin and sprinkle the remaining choc chips on top.  Bake for 35-40 mins. Or until a toothpick comes out clean. Leave to cool for around 25 mins then cut into...

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